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Podcast: Built for the Edge
Episode: E #416: Treading Water with Trauma: Embracing growth through the Gene Keys
Description: In this episode, Kehla shares her transformative experience during 5.5 weeks in Portugal, where a family conflict brought up deep insights about boundaries, safety, and personal growth.
Reflecting on her past, she explores how hypervigilance and black-and-white thinking shaped her responses to conflict and business challenges.
Kehla introduces the concept of treading water with trauma—holding onto past struggles as a way to show resilience but never fully moving forward. Through the lens of the 49th, 52nd, 6th, 53rd & 55th Gene Keys, she explains how cultivating safety in the present moment shifted her approach to both li...