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Podcast: Journaling With Nature
Episode: Episode 167: Ane Garmendia – Nature is the way
Description: Ane is a multilingual translator living in Basque Country. Ane’s work explores the ways that nature and creativity can foster wellbeing.Listen to hear more about:The similarities between language translation and painting.The reasons why Ane chooses to prioritise using the Basque language in her work and nature journal.The significance of colour for wellbeing. Ane’s ‘Paint Your Wellness’ sessions.How the combination of nature and creativity can help with anxiety. The benefits of quick sketching in nature.Painting as meditation.Finding wonder in nature.Keeping a travel sketchbook.You can connect with Ane o...