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Podcast: The Melanie Avalon Biohacking Podcast
Episode: #099 - Dr. Robert Lustig: Secrets Of The Food Industry, Processed & Ultra Processed Foods, The Hazard Of Added Sugar, Mitochondrial Dysfunction, Metabolic Disease, Whole Food As Medicine, And More!
Description: GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/metabolical2:10 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!2:20 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon8:10 - Dr. Lustig's Background10:10 - What Is Processed Food?12:40 - The Nova System (Classes Of Processing)14:45 - Class 4 Ultra Processed Food 16:50 - The Diet Debate18:20 - Leaky G...