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Podcast: Ed Harrold Life With Breath Podcast
Episode: Repatterning The 3 Diaphragms Of Breathing With Edward Dangerfield
Description: Our breathing is the foundation of our health and life. It regulates and controls organ functions, blood chemistry and perceptions. There are simple and powerful ways to change our breathing and change our lives.The diaphragm is an important muscle that helps us to breathe. Diaphragmatic breathing is our foundational breath. When practiced properly, we experience optimal health and well-being.In this podcast, we'll dive into "repatterning the 3 diaphragms of breathing" and how this offers us an opportunity to learn more about ourselves through our own breathing!Learn more about Edward Dangerfield here: 1...