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Podcast: Rebuilding Trust With Your Body
Episode: #149: Ending the War With Your Body With Nina Manolson
Description: How can you end the war with your body (and make PEACE with it too)?  When you call a ceasefire, you're not giving up or "letting yourself go" - you're learning how to befriend your body and take care of yourself at a much deeper level.  That's what you're going to learn from my guest today, Nina Manolson. Nina is a therapist and Body-Peace® coach who brings her 30 years of experience to the table to share how she helps women get off the dieting rollercoaster, and into a compassionate way of eati...