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Podcast: Nourish, Eat, Repeat
Episode: Laminate It, a Lesson in Eating Desserts You Love
Description: Laminate It (a lesson in eating desserts you love): In this week’s recipe I use an episode of Friends to explain a technique I use in the office to get people to eat the desserts they really want AND enjoy them without guilt. You’ll learn how to stop wasting time eating foods that are in front of you and become intentional. This week’s recipe is Strawberry Chicken Salad on Toast.Schedule a visit today at www.bodymetrixhealth.com.