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Podcast: The Personal Trainer Mentor Academy Podcast
Episode: How to overcome overthinking and procrastination? & Q&A No.159
Description:
I've been PTing a client for a year who wanted weight loss and is still 128kg. He doesn't understand how inactive and how poor his diet is even though we have spoke about it on multiple occasions and we have put action plans together in the past but he can't stick to anything for a week never mind longer. How would you address this?
What are some things you should consider when deciding on your own facility?
Where would you draw the line between using automations in your service and keeping it as individualised as possible? If automations mean the...