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Podcast: Fit + Fueled Life Podcast
Episode: EP67: The Friday 5
Description: This is not your typical Friday 5!
In this episode, I share my 5 favorites while covering some additional topics, including:
▪️My mindset after gaining 10-15 pounds
▪️Why I attempted, but quit a cut
▪️How the focus of my coaching business has changed from solely macros to a much more integrated approach with hormone, gut, and mineral balance testing
90 Degree by Reflex Activewear Lounge Shorts
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Next Level Women's Festival Tank
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Vineyard Vines Harbor Shorts
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Shadow Shifter Reactive Color Changing T-Shirt
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