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Podcast: The Holistic Health Podcast
Episode: #139 Charting to Conceive (or as a BioFeedback Tool) - with Jessie Brebner
Description: This is SUCH a juicy episode friends - we dive into all things Symptothermal Method with Instructor and Fertility Awareness Educator Jessie Brebner.In this deep chat we cover how your cycle can give you clues as to how your nervous system is tracking, if your hormone levels are optimised (or might be too low or too high) as well as key red flags that point to challenges with your health or ability to conceive.If you're planning to start or expand your family, symptothermal charting is a powerful tool to optimise conception and...