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Podcast: Discontinued, Now What?!
Episode: Ep 74: Grief And Its Many States with Stephanie Olivo and Jamie Wareham
Description: (Recorded 7-16-2024) In this heartfelt episode of Discontinued, Now What?!, Stephanie and Jamie dive into powerful topics of self-care, grief healing, and spiritual reflection.They explore the impact of religious upbringing, particularly their experiences within the Roman Catholic Church, and how personal traditions shape healing journeys. Jamie shares the importance of dedicating intentional time for self-care and the emotional weight of recurring dreams tied to unresolved grief.Together, they discuss how storytelling, spiritual practices, and emotional release techniques—such as meditation, sound healing, and sacred rituals—can support deep healing and transformation after trauma or l...