Want to create an interactive transcript for this episode?
Podcast: The Planted Runner
Episode: RESULTS: Did Adrian Reach His Ambitious Goal in the Sydney Marathon?
Description: Did Adrian run his speedy marathon goal in Sydney at the World Age Group Championship?Welcome to the PR Training Lab! Go behind the scenes with me as I create a custom training plan for one lucky runner.In this results episode, we follow up with Adrian from PRTL 7. He🏃🏽♀️is 68 years old🏃🏿has run 36 marathons, but started late in life🏃🏼♀️had a goal of 3:20, but would be happy under 3:30Did the plan I created work for Adrian? Did he reach his ambitious goal? How did he place in the World Age Group Cham...