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Podcast: The Planted Runner
Episode: RESULTS: Did Adrian Reach His Ambitious Goal in the Sydney Marathon?
Description: Did Adrian run his speedy marathon goal in Sydney at the World Age Group Championship?Welcome to the PR Training Lab!ย Go behind the scenes with me as I create a custom training plan for one lucky runner.In this results episode, we follow up with Adrian from PRTL 7.ย He๐๐ฝโโ๏ธis 68 years old๐๐ฟhas run 36 marathons, but started late in life๐๐ผโโ๏ธhad a goal of 3:20, but would be happy under 3:30Did the plan I created work for Adrian?ย Did he reach his ambitious goal? How did he place in the World Age Group Cham...