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Podcast: Weightless
Episode: 120-Day Fat Loss Challenge: Our Shocking Scale Progress
Description: It's week 7 of Jess & Melissa's 120-day fat loss challenge, and things are getting real. In this episode, they share their surprising scale updates, talk about those all-too-relatable "screw it" moments, and how quickly calories can add up on high days if you're not careful. This one is packed with honest struggles, actionable tips, and some valuable lessons for how to stay motivated when the going gets tough. CONNECT WITH JESS & MEL | LUMINU Take this 2-minute quiz to discover the subconscious patterns keeping you stuck:Â https://form.typeform.com/to/O3RZlohD 90 Days to a...