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Podcast: Inspired Good Fat Life Podcast
Episode: 199: Thank You Thursdays
Description: In this special solo episode, Sherri Richards takes center stage for "Thank You Thursdays." Tune in as she uncovers the science behind the power of gratitude and why simple acts of saying "thank you" can make your heart sing. Learn how both giving and receiving appreciation can boost your mood, health, and relationships.1:10 -Do what makes you happy.1:41 - The start of Thank You Thursdays.2:33 - The chemical science behind giving/receiving a ’Thank You’.9:35 - Today's Thank You Thursday recipients.Show LinksLearn more about our magazine, podcast, and upco...