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Podcast: Battling with Business
Episode: Episode 89 - Leaders and stress management - act now before it too late!
Description: In this insightful episode of the Battling with Business podcast, hosts Chris and Gareth continue their exploration of stress management, building on themes discussed in a previous episode. They dive deep into the impact of stress on both individuals and teams, highlighting how unmanaged stress can affect mental health, productivity, and overall workplace dynamics.
The episode unpacks the different ways stress manifests in the workplace, from individual burnout to team-wide inefficiencies. Chris and Gareth emphasize the critical role that both employees and leaders play in managing stress effectively. For individuals, the focus is on personal coping strategies...