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Podcast: A New Way of Being
Episode: Freedom from Thought: Ending the Cycle of Mental Suffering - with Sam Harris
Description: Meditation 2.0: Discovering the True Nature of Thought. This episode with neuroscientist, author and creator of the Waking Up app Sam Harris explores where people go wrong with meditation, with profound insights, not least for our true identity as well as an antidote to psychological suffering. As I often say, we are not our thoughts - we are AWARE of our thoughts.Full episode with Sam Harris: https://pod.fo/e/16ff62Other relevant episodes:Rupert Spira: https://pod.fo/e/16ff5cAwe - with Dacher Keltner: https://pod.fo/e/1803...