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Podcast: A Quest for Well-Being
Episode: Therapists: The Importance Of Living The Values & Doing The Work We Ask Of Our Clients
Description: — As a therapist, Colleen Grenz helps people gain insight about themselves, while learning new tools to improve and heal their symptoms. She also practices what she preaches to her clients and inspires other mental health practitioners to understand the importance of living the values and doing the work they ask of their clients. This applies to every area of life. Colleen's clients' struggles are a constant reminder of areas she too need to practice skills like calm parenting and discipline, mindful awareness, radical self and body acceptance, doing the hard work: exercise, eating well, and using assertive communication. Colleen of...