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Podcast: Brian Bogert - Flipping The Lid
Episode: Overcoming Anxiety and Building a Resilient Mindset with James Whittaker (E81)
Description: Welcome back to Flipping The Lid. In today’s episode, we dive deep into the transformative journey of James Whittaker, a man driven by the philosophy of "Win the Day."
James opens up about overcoming significant family health challenges & shifting careers. You'll hear about his unique approach to maintaining an abundant mindset, the profound impact of fatherhood, and the importance of nurturing creativity and curiosity in both personal and professional life.
We also explore James' experiences with anxiety, the power of breath and centering, and his storytelling practice as a...