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Podcast: Longevity Builder
Episode: 11,332 Days: An Olympic Legend, A PE Teacher, and the Race to Prevent Tragedy. Chapter # 1
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Learn more: https://perfecthealthlesson.com/
Chapter # 1: The Race of His Life: How Duncan Armstrong Faced His Greatest Challenge
The difference between November 1st, 1989 and November 10th, 2020 is 11,332 days.
Before we dive into the significance of those two dates in this brand new 'Perfect Health Lesson Library' audiobook, let me take you back to one of the most electrifying moments in Olympic history. My main guest in this book is Duncan Armstrong. He etched his name into the record books as the O...