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Podcast: BJJ Mental Models
Episode: Ep. 132: Wedges, feat. Matt Kwan
Description: This week, Steve and Matt do a super detailed breakdown of wedges: a core mechanic of Jiu-Jitsu that's critical to offense. Frames and wedges have a lot in common, but frames are primarily used for defense, whereas wedges are primarily used for offense. If you liked our prior conversation on frames, you'll love this one on wedges.Mental models discussed in this episode:Core Mechanicshttps://bjjmentalmodels.com/core-mechanics/Inside Channel Controlhttps://bjjmentalmodels.com/inside-channel-control/Kinetic Chainshttps://bjjmentalmodels.com/kinetic-chains/Double Tr...