Want to create an interactive transcript for this episode?
Podcast: Outside The Studio with Tessa Tovar
Episode: Food As Medicine with Brooke Holland
Description: Food As Medicine with Brooke Holland
Hey OTS listeners! I'm so excited to introduce you to Brooke Holland, a health and Wellness advocate who is passionate about using food as medicine! She will share with us these 4 valuable insights + plus so much more!
* Learn about Brooke's journey to health and how she healed herself with food and high quality water.
* Discover what Brooke's mission of Human Optimization!
* Gain insight about the problems we have with our food supply + toxicity in our environment and the importance of taking care of ourselves and protecting ourselves.
* Discover the importance of...