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Podcast: Live & Linking with Ashley Leeds
Episode: Show 3: The Friday Club – Jane Tarrant
Description: We had an AMAZING conversation with the fabulous Jane Tarrant, a breathwork expert and TEDx speaker, on this week’s Friday Club!
Jane shared her incredible journey into the world of breathing optimization—who knew we’ve all been doing it wrong for so long?!
She’s helped everyone from Olympians to everyday people learn how to breathe properly, and the results are mind-blowing.
Her key takeaway?
Breathing is EVERYTHING!
She explained how something as simple as changing how you breathe can impact your health, your performa...