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Podcast: The Rebel Nutritionist
Episode: Ep177: Avoiding The Weight Gain Rollercoaster After GLP-1
Description: With so many of our clients on the GLP-1 medications, we figured it was time to address the elephant in the room. How do you maintain weight loss once you come off of the medications? It is a well known fact that the majority of people on GLP-1 medications see rapid weight gain once they stop taking them. So how do you keep the weight off?Β This week I talked with one of our coaches, Michele Baron, and we tookΒ a deep dive into why people begin to gain weight after they cycle off of th...