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Podcast: Take a Break from Drinking
Episode: The Ultimate Guide to Drinking Less
Description: How many problems in your increasingly complex life can be solved by a one-size-fits-all solution? Not many. And yet, society insists on prescribing such an approach when it comes to drinking less. Â Everyone's relationship with alcohol is different, and the only way to change your habit is by finding an individualized approach. But how? It all starts with discovering the root cause of your drinking. Â That's why I'm so excited to announce that my book, The Ultimate Guide to Drinking Less, is officially available. Listen in today to hear how this do...