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Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 288 - 4 Overlooked Symptoms of Dysregulation That Aren’t Actually “Normal”
Description: Do you find yourself snapping at your kids or feeling constantly on edge? Maybe your digestion is finicky or you're always busy. These are just a few of the symptoms of nervous system dysregulation that are often overlooked. We’ve been conditioned to think that because these experiences are common, they must be normal. But they’re not.In this episode, we’re diving into four of the most overlooked symptoms of nervous system dysregulation—things you may have written off as personality traits or just part of modern motherhood. I’ll break down...