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Podcast: THE ED MYLETT SHOW
Episode: How Increased Self-Awareness Can Heal Your Hidden Trauma with Dr. Paul Conti
Description: Are hidden traumas silently controlling your life and health?This might be one of the most important conversations I’ve ever had on the show—Dr. Paul Conti, a world-class expert on trauma, joins me to reveal how the emotional wounds you’re carrying might be holding you back more than you realize. I share some of my own personal experiences growing up with an alcoholic father and how those unresolved traumas affected me in ways I didn’t fully understand until much later. Dr. Conti breaks down the science behind how trauma changes our brai...