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Podcast: Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Episode: 164. Self-Abandonment, Codependency, & Managing Guilt for Prioritizing Yourself with Matt Landsiedel
Description: In this episode of Sensitive & Empowered, Matt and I discuss our personal journeys with self-abandonment and how we've shifted from always being available to others to becoming discerning about who gets access to us. We discuss how you can manage the guilt for prioritizing yourself when you've always been available to others and Matt leads us through four powerful questions you can ask yourself to get to the root of why you're self-abandoning in any given situation.Cord-Cutting MeditationMatt's YouTubeMatt's Program: Authentic Relating & Empowerment for HSPs...