Episode: Tight Pecs and Lats are not the problem, stop blaming them
Description: Coach Rob and Eric discuss the stigma that the lats and pecs get as a muscle group. They often get blame for many issues, but that is not the case. Learn the functions of these muscle groups and how important they are to train and work.
Click any word to see translations, usage examples & similar words. Then learn them using saved words.
Text not synced with the audio? See here for why certain podcasts won't sync.
