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Podcast: Joy Found Here
Episode: Radically Enhanced Living: Tips and Tricks To Boost Your Overall Health with Natalia Garcia
Description: When was the last time you treated yourself as kindly as you treat others?In today's episode, we welcome back the wonderful Natalia Garcia to talk about the kind of love no one can live without: self-love. Natalia is a Registered Dietitian, Functional Nutritionist, Food and Health Coach, Healthy Food Lover, the Owner of Functional Nutrition and Wellness, and a multi-certified nutrition and wellness professional.Throughout this episode, you'll hear Natalia's thoughts on using self-love and self-acceptance as a shortcut to achieving overall health and well-being. Natalia also shares her thoughts on the...