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Podcast: Strategy with Sally
Episode: Quick Tip on Imposter Syndrome Series: Meet the Perfectionist (1/5)
Description: Â In this episode, the first part of our five-part series on understanding imposter syndrome, we delve into the journey of overcoming this silent yet powerful force that can evoke fear, anxiety, and self-doubt. Did you know that one-third of young people experience it, and 70% of adults may face it at some point? Imposter syndrome leads individuals to doubt their accomplishments and fear being exposed as frauds, even when there's evidence of their competency. We kick off this series by examining the first type: the perfectionist. If you often find yourself setting impossibly high standards and obsessing over f...