Want to create an interactive transcript for this episode?
Podcast: SLEEP MEDITATION with Lauren Ostrowski Fenton
Episode: Overcoming catastrophizing and effective strategies for a calmer mind, a gentle quiet talk about coping and getting over stuff
Description: Just a little reminder that today is the last day for the spring special with my counselling.  Lauren x  For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/