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Podcast: The Mental Offload Podcast
Episode: Receiving Feedback
Description: For many, October means the start of pumpkin spice season. But if you're in the corporate world, it means something else: Year-end review season. Along with it comes something most of us have a complicated relationship with: feedback. We all love positive feedback. But the prospect of critical feedback?! Let's keep it real: wouldn't you be happier to just skip it? Feedback – especially the 'constructive' sort - can bring up fear, anxiety, and stress. Just thinking about it is enough to bring on dread. And let's keep it re...