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Podcast: Energy Medicine: Align Your Mind, Body, and Spirit!
Episode: How to Reprogram Your Central Nervous System for Lasting Change | Dr. Jennifer Douglas
Description: Dr. Jennifer Douglas is on a mission to empower women leaders in the second, third, or fourth act of their careers who are hitting the wall with burnout, exhaustion, and hormone issues. Drawing on both traditional Chinese medicine and cutting edge neuroscience, she brings together techniques that create balance and coherence in the body and emotions for greater health and wellbeing. Her goal is for women to lead as their highest selves by breaking through inner barriers to their purpose.
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In this episode, you will learn:
How to reduce stress and negative emotions q...