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Podcast: Clear+Vivid with Alan Alda
Episode: Herman Pontzer: Burn Those Calories Better
Description: Studying the lifestyle of hunter-gatherers has led to the surprising discovery that dieting simply to lose weight misses the real benefits of cutting calories.Support the show: https://www.patreon.com/clearandvivid Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.