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Podcast: The Pure Athlete Podcast
Episode: The Burnout PROBLEM in Youth Sports
Description: The intensity of youth sports is increasing, and that's not debatable. Kids are playing more at younger ages - more practices, more tournaments, more games. More pressure to perform exists, and the expectations are higher than ever. As a result of these factors, the risk of burnout is also greater than ever. We've all heard the phrase "burnout," but what is it and what does it really look like? What are the factors that create burnout? What are the signs that my kid is experiencing it? And what steps can parents and coaches take to mitigate the risks of...