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Podcast: Food Junkies Podcast
Episode: Food Junkies Recovery Stories Episode 19: Alex Miller
Description: On todays podcast CJ interviews Alex Miller. Alex is a passionate advocate for sugar-free living and overcoming food addiction. After struggling with weight issues, low self-esteem, and being bullied throughout school, Alex spent years believing his struggles were due to a lack of self-control. A pivotal moment came when he watched the documentary Fed Up, which opened his eyes to the role of the food industry in promoting sugar-laden diets and its link to obesity and diabetes. In 2018, Alex decided to take his health seriously and turned to the Keto diet, focusing on cutting out sugar. Through...