Want to create an interactive transcript for this episode?
Podcast: The Food Relationship Lab For Dietitians
Episode: The End of Craving- The Inner Wisdom of the Body
Description: Part one of our response to the book The End of Craving: Recovering the Lost Wisdom of Eating Well by Mark Schatzker.
Today we discuss our general impressions of the book as well as the topic of the inner wisdom of the body. The author cites several historical and research-based examples of our metabolic genius and we also give our take on the matter.
Join us next time for Part 2 on the brain circuits involved in liking, wanting, craving, and pleasure to expand your awareness of the eating experience.
If...