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Podcast: The Health Formula Show
Episode: PCOS: What is it, What Are The Causes & How Do You Fix It?
Description: Today, we're diving into a topic that affects so many women in different ways—PCOS. If you've ever wondered about the next steps if you feel you might have PCOS, or what the 'Big 9' causes of PCOS are, you won't want to miss this. We also talk about the Synergised Anti-Inflammatory Diet and how it can be a game-changer for managing those symptoms! Tune in to hear: Here's what you missed! (2:29) What is PCOS? (4:26) Root causes of PCOS (9:00) Insulin resistance explained (14:20) Simple strategies for lowering inflammation (16:30)...