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Podcast: David Gornoski
Episode: "Calories In, Calories Out" vs Ray Peat's Bioenergetics w/ Matthew Spearman
Description: David Gornoski sits down with Matthew Spearman to talk about Fascia, the fundamental substance of human beings, demoralizing scientific narratives, the idea of calories in/calories out, why inflammation occurs, how Americans can save their metabolism, and more. Follow Matthew Spearman on X here. Follow David Gornoski on X here. Visit aneighborschoice.com for more