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Podcast: PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Episode: Unlocking Olympic-Level Success: Joey Lye on Goal Setting and Resilience | Ep. 172
Description: What if the key to achieving your biggest goals lies in embracing setbacks, building daily habits, and rethinking how you approach success?Â
In my conversation with Joey Lye, Chief Empowerment Officer of Joey Lye LLC, Olympic bronze medalist, and TEDx speaker, she shared incredible insights on goal-setting, mindset, and resilience. Joey’s story is one of determination—starting with her childhood dream of becoming an Olympian and the ups and downs that came with it. She talked about the power of mindset and how, even when she faced setbacks, she used breathwork, self-talk, and discipline to stay focus...