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Podcast: The Better Man Podcast
Episode: 101: Season 5 Premiere - 13 Important Lessons for Sustainable Health & Fitness Success
Description: After taking a summer hiatus, the Better Man Podcast returns—with a brand-new format. This season looks at real-life examples from men of various ages. These conversations focus on understanding the fitness journeys of men of all ages as we age. We'll discuss their "Oh Shit" moment when they realized they needed to make a change, what helped them get started after their "Oh Shit" moment, and what keeps them going after the initial motivation "high" wears off. In this first episode back, I reveal what you can expect from this season of the...