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Podcast: Discontinued, Now What?!
Episode: Ep 75: Weathering Moods with Stephanie Olivo and Jamie Wareham
Description: (recorded 4-25-2024) In this insightful episode, we explore the fascinating connection between weather patterns and our emotional well-being. Have you ever noticed how a rainy day can bring on feelings of melancholy or how a sunny afternoon can lift your spirits? We'll dive into the science of how weather impacts our moods and what you can do to stay balanced through all seasons.We also uncover the deeper connection between women's cycles and the phases of the moon, revealing how the lunar energy mirrors our natural rhythms. Plus, learn why honoring rest is crucial in our...