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Podcast: The Soul Amplified Podcast
Episode: Give Yourself Some Grace
Description: Too many times women refuse to forgive themselves or give themselves a break. The standards that they expect from themselves are impossible. It leads to negative self talk, not thinking you're good enough and worse. When does it end, ladies?You deserve to give yourself a break! You are a bright soul worthy of love just for existing. You don't need to do anything to be worthy. You just are.Here are the Stages of Change I talk about:Pre-ContemplationContemplationPreparationActionMaintenanceContact Me or Consum...