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Podcast: Menopause Mogulsâ„¢ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
Episode: Can Menopause Be a Gift?
Description: What if I told you natural menopause can actually be a gift? I know, no one has ever described menopause as a gift because the journey is NOT fun. Think about it as not only a gift of life but more opportunity to tap into your gifts and nurture your spirit.In this episode, I discuss how recognizing the gift, nourishing your spirit and doing the necessary "work" can empower you to manage through the menopausal transition. You don't have to keep struggling and wishing that your symptoms will just disappear on their own. There are integrative strategies t...