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Podcast: The Raise Podcast with Carol Barwick
Episode: Episode 14: FINE with Coach and Co-Founder of Our Mental Rocks, James Abboott
Description: In this week's episode, Carol speaks to James Abbott. James is an intuitive coach and co-creator of the brand, Our Mental Rocks. This is where we simplify mental health for children, young people and adults to understand and share in real life.
James live in Leeds and became a coach after my own battle with anxiety in 2016. I know first hand how hard and uncomfortable anxiety is and how it can make us feel like weβre not who we used to be.
James says that learning what he now teaches was one of the things that helped him be...