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Podcast: Notorious Women
Episode: s7 e4 — Special guest, ALEXA IDAMA: “Pilates For Everyone!”
Description: This week, we welcome pioneering Pilates teacher, Alexa Idama. Alexa joins the ladies to discuss her 20+ years in the health and wellness industry, nerd out with Miriam about Pilates and inspire Lavetta to stop being a Pilates scaredy-cat. Please support Alexa by visiting https://www.lowimpactfit.com/. Other links: https://www.pilateswithpatty.com/-----If you like this episode, please join us weekly for more discussions of notorious women.-----email: [email protected]: instagram.com/notoriouswomenpodcast/patreon: https://www.patreon.com/NotoriousWomenwebsite...