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Podcast: The Lifted Podcast
Episode: #57: Nadine Artemis - Holistic Beauty Practices, Embracing the Sun, Nutrition, Oral Hygiene
Description: Nadine Artemis invites us to rethink conventional notions of beauty and wellness, to abandon established regimes and commercial products, and to embrace "renegade" beauty--a practice of doing less and allowing the elements and the life force of Nature to revive the body, skin, and soul so that the natural radiance of our own beauty can shine through. She draws on current nutrition research to advise us about which foods are health-sustaining and which should be avoided. As we shift toward chemical-free and environmentally safe self-care products, her teachings and findings are for anyone who wants to simplify their self-care...