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Podcast: Mindset For Sport
Episode: How to Elevate Your Game in US Soccer: Rick Cost’s Winning Formula
Description: In this episode, I sit down with Rick Cost, the High-Performance Director at US Soccer, to uncover the secrets behind high-performance strategies in American soccer. Discover the critical importance of understanding player physiology and the risks associated with overuse in player management and risk assessment. Rick shares insights into how a proactive approach can help mitigate potential injuries and enhance performance. We also explore the contrasting coaching environments in America and Europe, emphasising the collaborative nature of U.S. coaching, as well as the cultural differences that shape coaching practices and their influence on player development.Rick...