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Podcast: Going Out For A Few
Episode: Workout Highs: Pumped for a Nightout and the Magic of Cheesy Chips and a Pint of Water (FT Carl)
Description: Join Kyle with his special guest Carl Chatfield, a personal trainer who's travelled the world for his career, as they dive into the world of fitness and the perks of staying active. Carl shares his insights on how working out releases "happy drugs into the body"—his exact words—and how exercise can have a huge impact on your mood, especially before a big night out.The boys chat about the benefits of getting pumped before an event, boosting both your confidence and energy. Kyle even questions Carl about how bad cheese chips really are, only to b...