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Podcast: Live Inspired Podcast with John O'Leary
Episode: Mel Robbins + How Her 5-Second Rule Can Change Your Life (ep. 372)
Description: According to Kaiser Family Foundation, about 40% of Americans have reported symptoms of anxiety or depressive disorder during the COVID-19 pandemic, a 30% increase from 2019. Today, I revisit my most popular episode to date: My conversation with Mel Robbins. Mel's proven + simple strategy interrupts negative thought patterns so you can win the mental game and experience the joy + opportunity life has to offer now. As one the most-booked female speakers in the world and author of international bestselling book The 5 Second Rule, Mel educates, entertains and empowers others to live inspired. If you or someone y...