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Podcast: A Millennial Mind
Episode: #165 This Is Why You Feel TRIGGERED!! Ella McCrystal | A Millennial Mind Podcast
Description: 💌 Join My LIVE Monthly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connectiveI interviewed my therapist! A long awaited and highly anticipated episode. Ella McCrystal is a Psychotherapist, Clinical Hypnotherapist, EMDR CERT and coach who specialises in brain based therapy and neuroscience. In this episode, Ella reveals how to unveil trauma and do the inner self work, like creating boundaries with toxic people, so that you can live a happier and mentally healthier life. If you're looking to improve your relationships and overall well-being, this episode offers act...